David Monaco 19:05 BikeErg
10,077
Meters
19:05.6
Time
1:53.6
Pace
358
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1125 |
| RPM | 60 |
| Revolution Count | 1144 |
| Power/kg | 3.55 |
| Drag Factor | 232 |
June 30, 2026 09:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 19:05.6 | 10,077 | 1:53.6 | 238 | 1125 | 358 | 60 |
| 5:00.0 | 2,544 | 1:57.9 | 213 | 1044 | 87 | 58 |
| 10:00.0 | 2,614 | 1:54.7 | 232 | 1092 | 91 | 59 |
| 15:00.0 | 2,668 | 1:52.4 | 246 | 1152 | 96 | 61 |
| 19:05.6 | 2,251 | 1:49.1 | 269 | 1231 | 84 | 63 |
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Workout Graph
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