David Monaco 19:15 BikeErg
10,148
Meters
19:15.5
Time
1:53.8
Pace
359
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1118 |
| RPM | 59 |
| Revolution Count | 1149 |
| Power/kg | 3.53 |
| Drag Factor | 234 |
August 25, 2025 06:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 19:15.5 | 10,148 | 1:53.8 | 237 | 1118 | 359 | 59 |
| 5:00.0 | 2,598 | 1:55.4 | 227 | 1080 | 90 | 59 |
| 10:00.0 | 2,631 | 1:54.0 | 236 | 1116 | 93 | 60 |
| 15:00.0 | 2,646 | 1:53.3 | 240 | 1128 | 94 | 60 |
| 19:15.5 | 2,274 | 1:52.3 | 247 | 1155 | 82 | 60 |
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Workout Graph
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