David Monaco 21:43 SkiErg
5,127
Meters
21:43.8
Time
2:07.1
Pace
322
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 44 |
| Stroke Count | 967 |
| Drag Factor | 66 |
August 20, 2025 09:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:43.8 | 5,127 | 2:07.1 | 170 | 889 | 322 | 44 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 864 | 72 | 44 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 43 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 888 | 74 | 44 |
| 20:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 47 |
| 21:43.7 | 420 | 2:03.4 | 186 | 972 | 28 | 46 |
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Workout Graph
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