David Monaco 21:32 SkiErg
5,082
Meters
21:32.9
Time
2:07.2
Pace
319
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 44 |
| Stroke Count | 970 |
| Drag Factor | 66 |
August 13, 2025 09:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:32.9 | 5,082 | 2:07.2 | 170 | 888 | 319 | 44 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 876 | 73 | 44 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 45 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 888 | 74 | 45 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 46 |
| 21:32.9 | 373 | 2:04.5 | 181 | 968 | 25 | 44 |
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Workout Graph
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