David Monaco 19:03 BikeErg
10,062
Meters
19:03.9
Time
1:53.6
Pace
354
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1114 |
| RPM | 59 |
| Revolution Count | 1138 |
| Power/kg | 3.55 |
| Drag Factor | 235 |
May 09, 2025 09:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 19:03.9 | 10,062 | 1:53.6 | 238 | 1114 | 354 | 59 |
| 5:00.0 | 2,536 | 1:58.2 | 211 | 1020 | 85 | 57 |
| 10:00.0 | 2,604 | 1:55.2 | 229 | 1080 | 90 | 59 |
| 15:00.0 | 2,803 | 1:47.0 | 285 | 1272 | 106 | 63 |
| 19:03.9 | 2,120 | 1:55.0 | 230 | 1077 | 73 | 59 |
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Workout Graph
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