David Monaco 21:27 BikeErg
10,047
Meters
21:27.8
Time
2:08.1
Pace
314
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 877 |
| RPM | 52 |
| Revolution Count | 1130 |
| Power/kg | 2.47 |
| Drag Factor | 239 |
April 21, 2025 06:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:27.8 | 10,047 | 2:08.1 | 166 | 877 | 314 | 52 |
| 5:00.0 | 2,605 | 1:55.1 | 229 | 1080 | 90 | 58 |
| 10:00.0 | 2,475 | 2:01.2 | 197 | 972 | 81 | 56 |
| 15:00.0 | 2,084 | 2:23.9 | 117 | 696 | 58 | 47 |
| 20:00.0 | 2,199 | 2:16.4 | 138 | 768 | 64 | 50 |
| 21:27.7 | 685 | 2:08.0 | 167 | 862 | 21 | 53 |
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Workout Graph
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