Greg Carrick 1000m row
1,000
Meters
5:01.3
Time
2:30.6
Pace
51
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 30 |
| Stroke Count | 154 |
| Drag Factor | 122 |
May 10, 2023 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:01.3 | 1,000 | 2:30.6 | 102 | 609 | 51 | 30 |
| 1:01.7 | 200 | 2:34.2 | 95 | 583 | 10 | 31 |
| 1:00.1 | 400 | 2:30.2 | 103 | 599 | 10 | 31 |
| 1:00.5 | 600 | 2:31.2 | 101 | 595 | 10 | 31 |
| 1:00.5 | 800 | 2:31.2 | 101 | 595 | 10 | 30 |
| 0:58.5 | 1,000 | 2:26.2 | 112 | 676 | 11 | 31 |
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Workout Graph
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