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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Leon Ruttersmith

Log

Date Workout Score Ave Comments Action
04/22/22 2000m 9:44.2 2:26.0 View workout
04/21/22 10x500m/1:00r 19:34.5 1:57.4 View workout
04/21/22 2000m 9:58.3 2:29.5 View workout
04/20/22 8x500m/1:00r 16:03.3 2:00.4 View workout
04/20/22 4x500m/1:00r 7:46.4 1:56.6 View workout
04/20/22 2000m 9:16.5 2:19.1 View workout
04/19/22 2000m 8:58.2 2:14.5 View workout
04/19/22 500m 1:44.3 1:44.3 View workout
04/19/22 4x500m/1:00r 8:09.1 2:02.2 View workout
04/19/22 2000m 9:55.0 2:28.7 View workout
04/18/22 8x500m/1:00r 17:15.1 2:09.3 View workout
04/18/22 2000m 7:42.0 1:55.5 View workout
04/18/22 2000m 9:54.8 2:28.7 View workout
04/17/22 2000m 9:31.7 2:22.9 View workout
04/17/22 10x0:30/0:30r 1,278m 1:57.3 View workout
04/17/22 5000m 22:43.9 2:16.3 View workout
04/16/22 2000m 9:55.4 2:28.8 View workout
04/15/22 8x500m/1:00r 16:18.0 2:02.2 View workout
04/15/22 2000m 9:21.6 2:20.4 View workout
04/15/22 5000m 22:40.2 2:16.0 View workout
04/15/22 4000m 19:01.3 2:22.6 View workout
04/14/22 5000m 23:59.8 2:23.9 View workout
04/14/22 5000m 23:02.0 2:18.2 View workout
04/14/22 4000m 18:45.8 2:20.7 View workout
04/13/22 8x500m/1:00r 17:14.6 2:09.3 View workout