Leon Ruttersmith 1000m row
1,000
Meters
4:39.0
Time
2:19.5
Pace
58
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 27 |
| Stroke Count | 126 |
| Drag Factor | 122 |
July 27, 2026 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:39.0 | 1,000 | 2:19.5 | 129 | 748 | 58 | 27 |
| 0:55.6 | 200 | 2:19.0 | 130 | 712 | 11 | 27 |
| 0:56.1 | 400 | 2:20.2 | 127 | 770 | 12 | 28 |
| 0:56.5 | 600 | 2:21.2 | 124 | 700 | 11 | 27 |
| 0:55.7 | 800 | 2:19.2 | 130 | 775 | 12 | 27 |
| 0:55.1 | 1,000 | 2:17.7 | 134 | 784 | 12 | 27 |
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Workout Graph
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