Leon Ruttersmith 1000m row
1,000
Meters
4:37.1
Time
2:18.5
Pace
58
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 24 |
| Stroke Count | 116 |
| Drag Factor | 171 |
April 27, 2026 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:37.1 | 1,000 | 2:18.5 | 132 | 752 | 58 | 24 |
| 0:56.8 | 200 | 2:22.0 | 122 | 720 | 11 | 25 |
| 0:55.0 | 400 | 2:17.5 | 135 | 763 | 12 | 25 |
| 0:55.2 | 600 | 2:18.0 | 133 | 758 | 12 | 25 |
| 0:54.8 | 800 | 2:17.0 | 136 | 768 | 11 | 26 |
| 0:55.3 | 1,000 | 2:18.2 | 132 | 755 | 12 | 24 |
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Workout Graph
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