Al Decker 10:55 row
2,093
Meters
10:55.5
Time
2:36.5
Pace
112
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 24 |
| Stroke Count | 271 |
| Drag Factor | 105 |
October 05, 2023 05:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:55.5 | 2,093 | 2:36.5 | 91 | 615 | 112 | 24 |
| 5:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 25 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 26 |
| 10:55.5 | 141 | 3:16.8 | 46 | 454 | 7 | 19 |
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Workout Graph
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