Al Decker 2000m row
2,000
Meters
8:33.6
Time
2:08.4
Pace
121
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 26 |
| Stroke Count | 228 |
| Drag Factor | 108 |
October 31, 2022 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:33.6 | 2,000 | 2:08.4 | 165 | 848 | 121 | 26 |
| 1:35.4 | 400 | 1:59.2 | 206 | 981 | 26 | 28 |
| 1:43.8 | 800 | 2:09.7 | 160 | 832 | 24 | 27 |
| 1:45.9 | 1,200 | 2:12.3 | 151 | 815 | 24 | 27 |
| 1:46.4 | 1,600 | 2:13.0 | 149 | 778 | 23 | 25 |
| 1:42.1 | 2,000 | 2:07.6 | 168 | 846 | 24 | 27 |
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Workout Graph
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