Al Decker 13:28 row
3,035
Meters
13:28.9
Time
2:13.2
Pace
180
Calories
127
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Stroke Count | 296 |
| Drag Factor | 110 |
May 31, 2022 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:28.9 | 3,035 | 2:13.2 | 148 | 801 | 180 | 22 | 127 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 22 | 124 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 22 | 142 |
| 13:28.9 | 777 | 2:14.4 | 144 | 792 | 46 | 22 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.