Beau Cook 10000m row
10,000
Meters
51:15.2
Time
2:33.7
Pace
543
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 21 |
| Stroke Count | 1118 |
| Drag Factor | 124 |
March 31, 2024 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:15.2 | 10,000 | 2:33.7 | 96 | 635 | 543 | 21 |
| 10:26.8 | 2,000 | 2:36.7 | 91 | 614 | 107 | 20 |
| 10:06.5 | 4,000 | 2:31.6 | 100 | 646 | 109 | 21 |
| 10:12.4 | 6,000 | 2:33.1 | 98 | 640 | 109 | 22 |
| 10:21.7 | 8,000 | 2:35.4 | 93 | 625 | 108 | 23 |
| 10:07.7 | 10,000 | 2:31.9 | 100 | 651 | 110 | 23 |
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Workout Graph
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