Beau Cook 750m row
750
Meters
3:24.7
Time
2:16.4
Pace
41
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 26 |
| Stroke Count | 90 |
| Drag Factor | 124 |
March 17, 2024 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:24.7 | 750 | 2:16.4 | 138 | 721 | 41 | 26 |
| 0:54.3 | 200 | 2:15.7 | 140 | 729 | 11 | 28 |
| 0:54.5 | 400 | 2:16.2 | 138 | 726 | 11 | 26 |
| 0:54.9 | 600 | 2:17.2 | 135 | 721 | 11 | 26 |
| 0:41.0 | 750 | 2:16.6 | 137 | 702 | 8 | 25 |
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Workout Graph
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