Beau Cook 5000m row
5,000
Meters
26:58.1
Time
2:41.8
Pace
260
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 25 |
| Stroke Count | 686 |
| Drag Factor | 123 |
March 17, 2023 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:58.1 | 5,000 | 2:41.8 | 83 | 578 | 260 | 25 |
| 5:24.8 | 1,000 | 2:42.4 | 82 | 576 | 52 | 26 |
| 5:24.2 | 2,000 | 2:42.1 | 82 | 577 | 52 | 25 |
| 5:22.8 | 3,000 | 2:41.4 | 83 | 579 | 52 | 25 |
| 5:22.4 | 4,000 | 2:41.2 | 84 | 580 | 52 | 25 |
| 5:23.8 | 5,000 | 2:41.9 | 82 | 578 | 52 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.