Beau Cook 10194m row
10,194
Meters
51:42.8
Time
2:32.1
Pace
567
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 25 |
| Stroke Count | 1302 |
| Drag Factor | 125 |
February 25, 2023 22:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:42.8 | 10,194 | 2:32.1 | 99 | 657 | 567 | 25 |
| 14:05.2 | 3,000 | 2:20.8 | 125 | 728 | 171 | 26 |
| 15:58.1 | 6,000 | 2:39.6 | 86 | 623 | 166 | 23 |
| 14:48.4 | 9,000 | 2:28.0 | 108 | 672 | 166 | 27 |
| 6:15.6 | 10,194 | 2:37.2 | 90 | 613 | 64 | 26 |
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Workout Graph
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