Beau Cook 10000m row
10,000
Meters
54:35.1
Time
2:43.7
Pace
524
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 29 |
| Stroke Count | 1571 |
| Drag Factor | 124 |
January 29, 2023 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:35.1 | 10,000 | 2:43.7 | 80 | 575 | 524 | 29 |
| 10:33.0 | 2,000 | 2:38.2 | 88 | 602 | 106 | 30 |
| 10:36.7 | 4,000 | 2:39.1 | 87 | 599 | 106 | 29 |
| 10:53.6 | 6,000 | 2:43.4 | 80 | 578 | 105 | 29 |
| 11:22.5 | 8,000 | 2:50.6 | 70 | 548 | 104 | 28 |
| 11:09.3 | 10,000 | 2:47.3 | 75 | 554 | 103 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.