hendrik brower 30:00 row
7,646
Meters
30:00.0
Time
1:57.7
Pace
516
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 28 |
| Stroke Count | 859 |
| Drag Factor | 129 |
March 11, 2025 20:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,646 | 1:57.7 | 215 | 1032 | 516 | 28 |
| 5:00.0 | 1,273 | 1:57.8 | 214 | 1032 | 86 | 28 |
| 10:00.0 | 1,283 | 1:56.9 | 219 | 1044 | 87 | 29 |
| 15:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 85 | 29 |
| 20:00.0 | 1,268 | 1:58.2 | 211 | 1020 | 85 | 29 |
| 25:00.0 | 1,268 | 1:58.2 | 211 | 1020 | 85 | 29 |
| 30:00.0 | 1,287 | 1:56.5 | 221 | 1056 | 88 | 29 |
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Workout Graph
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