hendrik brower 15:00 row
3,939
Meters
15:00.0
Time
1:54.2
Pace
275
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 28 |
| Stroke Count | 420 |
| Drag Factor | 133 |
February 17, 2025 08:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,939 | 1:54.2 | 235 | 1100 | 275 | 28 |
| 3:00.0 | 773 | 1:56.4 | 222 | 1060 | 53 | 28 |
| 6:00.0 | 783 | 1:54.9 | 230 | 1080 | 54 | 28 |
| 9:00.0 | 790 | 1:53.9 | 237 | 1100 | 55 | 28 |
| 12:00.0 | 793 | 1:53.4 | 239 | 1120 | 56 | 28 |
| 15:00.0 | 801 | 1:52.3 | 247 | 1140 | 57 | 28 |
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Workout Graph
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