hendrik brower 15:00 row
3,955
Meters
15:00.0
Time
1:53.7
Pace
277
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 28 |
| Stroke Count | 424 |
| Drag Factor | 133 |
February 14, 2025 15:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,955 | 1:53.7 | 238 | 1108 | 277 | 28 |
| 3:00.0 | 762 | 1:58.1 | 212 | 1020 | 51 | 27 |
| 6:00.0 | 772 | 1:56.5 | 221 | 1040 | 52 | 28 |
| 9:00.0 | 786 | 1:54.5 | 233 | 1100 | 55 | 28 |
| 12:00.0 | 802 | 1:52.2 | 248 | 1140 | 57 | 29 |
| 15:00.0 | 834 | 1:47.9 | 279 | 1240 | 62 | 29 |
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Workout Graph
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