hendrik brower 15:00 row
3,825
Meters
15:00.0
Time
1:57.6
Pace
258
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 27 |
| Stroke Count | 407 |
| Drag Factor | 132 |
February 14, 2025 10:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,825 | 1:57.6 | 215 | 1032 | 258 | 27 |
| 3:00.0 | 753 | 1:59.5 | 205 | 1000 | 50 | 27 |
| 6:00.0 | 751 | 1:59.8 | 203 | 980 | 49 | 26 |
| 9:00.0 | 770 | 1:56.8 | 219 | 1040 | 52 | 27 |
| 12:00.0 | 774 | 1:56.2 | 223 | 1060 | 53 | 28 |
| 15:00.0 | 779 | 1:55.5 | 227 | 1080 | 54 | 28 |
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Workout Graph
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