hendrik brower 15:00 row
3,857
Meters
15:00.0
Time
1:56.6
Pace
262
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 28 |
| Stroke Count | 421 |
| Drag Factor | 135 |
December 30, 2024 20:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,857 | 1:56.6 | 220 | 1048 | 262 | 28 |
| 3:00.0 | 766 | 1:57.4 | 216 | 1040 | 52 | 28 |
| 6:00.0 | 773 | 1:56.4 | 222 | 1060 | 53 | 28 |
| 9:00.0 | 770 | 1:56.8 | 219 | 1040 | 52 | 28 |
| 12:00.0 | 769 | 1:57.0 | 218 | 1040 | 52 | 28 |
| 15:00.0 | 778 | 1:55.6 | 226 | 1060 | 53 | 28 |
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Workout Graph
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