hendrik brower 15:00 row
4,005
Meters
15:00.0
Time
1:52.3
Pace
285
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 28 |
| Stroke Count | 424 |
| Drag Factor | 134 |
December 24, 2024 15:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,005 | 1:52.3 | 247 | 1140 | 285 | 28 |
| 3:00.0 | 795 | 1:53.2 | 241 | 1120 | 56 | 27 |
| 6:00.0 | 800 | 1:52.5 | 246 | 1140 | 57 | 28 |
| 9:00.0 | 801 | 1:52.3 | 247 | 1140 | 57 | 29 |
| 12:00.0 | 804 | 1:51.9 | 250 | 1140 | 57 | 29 |
| 15:00.0 | 807 | 1:51.5 | 252 | 1160 | 58 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.