hendrik brower 1000m row
1,000
Meters
3:29.9
Time
1:44.9
Pace
75
Calories
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1286 |
| Stroke Rate | 30 |
| Stroke Count | 106 |
| Drag Factor | 134 |
December 23, 2024 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:29.9 | 1,000 | 1:44.9 | 303 | 1286 | 75 | 30 |
| 0:42.0 | 200 | 1:45.0 | 302 | 1285 | 15 | 30 |
| 0:41.8 | 400 | 1:44.5 | 307 | 1291 | 15 | 30 |
| 0:42.2 | 600 | 1:45.5 | 298 | 1279 | 15 | 30 |
| 0:41.9 | 800 | 1:44.7 | 305 | 1288 | 15 | 30 |
| 0:42.0 | 1,000 | 1:45.0 | 302 | 1285 | 15 | 31 |
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Workout Graph
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