hendrik brower 30:00 row
7,501
Meters
30:00.0
Time
1:59.9
Pace
496
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 26 |
| Stroke Count | 805 |
| Drag Factor | 135 |
December 10, 2024 14:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,501 | 1:59.9 | 203 | 992 | 496 | 26 |
| 5:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 26 |
| 10:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 26 |
| 15:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 27 |
| 20:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 27 |
| 25:00.0 | 1,248 | 2:00.1 | 202 | 984 | 82 | 27 |
| 30:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 27 |
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Workout Graph
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