hendrik brower 15:00 row
4,015
Meters
15:00.0
Time
1:52.0
Pace
286
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 28 |
| Stroke Count | 420 |
| Drag Factor | 136 |
December 03, 2024 10:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,015 | 1:52.0 | 249 | 1144 | 286 | 28 |
| 3:00.0 | 791 | 1:53.7 | 238 | 1100 | 55 | 28 |
| 6:00.0 | 790 | 1:53.9 | 237 | 1100 | 55 | 27 |
| 9:00.0 | 802 | 1:52.2 | 248 | 1140 | 57 | 29 |
| 12:00.0 | 823 | 1:49.3 | 268 | 1220 | 61 | 29 |
| 15:00.0 | 809 | 1:51.2 | 254 | 1160 | 58 | 28 |
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Workout Graph
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