hendrik brower 15:00 row
3,998
Meters
15:00.0
Time
1:52.5
Pace
283
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 27 |
| Stroke Count | 412 |
| Drag Factor | 136 |
December 02, 2024 08:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,998 | 1:52.5 | 245 | 1132 | 283 | 27 |
| 3:00.0 | 816 | 1:50.2 | 261 | 1180 | 59 | 28 |
| 6:00.0 | 798 | 1:52.7 | 244 | 1120 | 56 | 28 |
| 9:00.0 | 790 | 1:53.9 | 237 | 1100 | 55 | 27 |
| 12:00.0 | 788 | 1:54.2 | 235 | 1100 | 55 | 27 |
| 15:00.0 | 807 | 1:51.5 | 252 | 1160 | 58 | 27 |
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Workout Graph
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