hendrik brower 3500m row
3,500
Meters
13:13.7
Time
1:53.3
Pace
245
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 29 |
| Stroke Count | 383 |
| Drag Factor | 112 |
October 27, 2024 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:13.7 | 3,500 | 1:53.3 | 240 | 1111 | 245 | 29 |
| 1:51.6 | 500 | 1:51.6 | 252 | 1161 | 36 | 30 |
| 1:52.8 | 1,000 | 1:52.8 | 244 | 1117 | 35 | 29 |
| 1:54.1 | 1,500 | 1:54.1 | 236 | 1104 | 35 | 29 |
| 1:55.1 | 2,000 | 1:55.1 | 230 | 1063 | 34 | 29 |
| 1:55.2 | 2,500 | 1:55.2 | 229 | 1062 | 34 | 29 |
| 1:53.2 | 3,000 | 1:53.2 | 241 | 1113 | 35 | 28 |
| 1:51.7 | 3,500 | 1:51.7 | 251 | 1160 | 36 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.