hendrik brower 2500m row
2,500
Meters
9:15.6
Time
1:51.1
Pace
179
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 29 |
| Stroke Count | 267 |
| Drag Factor | 111 |
October 13, 2024 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:15.6 | 2,500 | 1:51.1 | 255 | 1159 | 179 | 29 |
| 1:48.5 | 500 | 1:48.5 | 274 | 1227 | 37 | 30 |
| 1:50.0 | 1,000 | 1:50.0 | 263 | 1178 | 36 | 30 |
| 1:53.1 | 1,500 | 1:53.1 | 242 | 1114 | 35 | 29 |
| 1:53.5 | 2,000 | 1:53.5 | 239 | 1110 | 35 | 28 |
| 1:50.4 | 2,500 | 1:50.4 | 260 | 1173 | 36 | 28 |
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Workout Graph
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