hendrik brower 2000m row
2,000
Meters
7:20.8
Time
1:50.2
Pace
144
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 29 |
| Drag Factor | 111 |
October 06, 2024 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:20.8 | 2,000 | 1:50.2 | 262 | 1176 | 144 | 29 |
| 1:25.6 | 400 | 1:47.0 | 286 | 1261 | 30 | 31 |
| 1:26.7 | 800 | 1:48.3 | 275 | 1204 | 29 | 31 |
| 1:28.5 | 1,200 | 1:50.6 | 259 | 1179 | 29 | 30 |
| 1:29.6 | 1,600 | 1:52.0 | 249 | 1125 | 28 | 29 |
| 1:30.5 | 2,000 | 1:53.1 | 242 | 1113 | 28 | 29 |