hendrik brower 15:00 row
3,432
Meters
15:00.0
Time
2:11.1
Pace
206
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Stroke Count | 352 |
| Drag Factor | 112 |
August 29, 2026 15:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,432 | 2:11.1 | 155 | 824 | 206 | 23 |
| 3:00.0 | 659 | 2:16.5 | 137 | 760 | 38 | 25 |
| 6:00.0 | 687 | 2:11.0 | 156 | 820 | 41 | 23 |
| 9:00.0 | 693 | 2:09.8 | 160 | 840 | 42 | 22 |
| 12:00.0 | 702 | 2:08.2 | 166 | 860 | 43 | 23 |
| 15:00.0 | 693 | 2:09.8 | 160 | 840 | 42 | 25 |
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Workout Graph
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