hendrik brower 15:00 row
3,177
Meters
15:00.0
Time
2:21.6
Pace
179
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 26 |
| Stroke Count | 399 |
| Drag Factor | 112 |
August 29, 2026 06:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,177 | 2:21.6 | 123 | 716 | 179 | 26 |
| 3:00.0 | 633 | 2:22.1 | 122 | 700 | 35 | 26 |
| 6:00.0 | 635 | 2:21.7 | 123 | 720 | 36 | 27 |
| 9:00.0 | 644 | 2:19.7 | 128 | 740 | 37 | 27 |
| 12:00.0 | 635 | 2:21.7 | 123 | 720 | 36 | 27 |
| 15:00.0 | 629 | 2:23.0 | 119 | 700 | 35 | 26 |
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Workout Graph
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