hendrik brower 15:00 row
3,801
Meters
15:00.0
Time
1:58.3
Pace
255
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 29 |
| Stroke Count | 443 |
| Drag Factor | 113 |
August 28, 2026 15:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,801 | 1:58.3 | 211 | 1020 | 255 | 29 |
| 3:00.0 | 731 | 2:03.1 | 188 | 940 | 47 | 28 |
| 6:00.0 | 753 | 1:59.5 | 205 | 1000 | 50 | 29 |
| 9:00.0 | 767 | 1:57.3 | 217 | 1040 | 52 | 30 |
| 12:00.0 | 775 | 1:56.1 | 223 | 1060 | 53 | 30 |
| 15:00.0 | 774 | 1:56.2 | 223 | 1060 | 53 | 31 |
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Workout Graph
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