hendrik brower 15:00 row
3,250
Meters
15:00.0
Time
2:18.4
Pace
186
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 28 |
| Stroke Count | 422 |
| Drag Factor | 114 |
August 28, 2026 06:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,250 | 2:18.4 | 132 | 744 | 186 | 28 |
| 3:00.0 | 666 | 2:15.1 | 142 | 780 | 39 | 29 |
| 6:00.0 | 645 | 2:19.5 | 129 | 740 | 37 | 28 |
| 9:00.0 | 644 | 2:19.7 | 128 | 740 | 37 | 28 |
| 12:00.0 | 643 | 2:19.9 | 128 | 720 | 36 | 28 |
| 15:00.0 | 652 | 2:18.0 | 133 | 740 | 37 | 28 |
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Workout Graph
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