hendrik brower 15:00 row
3,652
Meters
15:00.0
Time
2:03.2
Pace
233
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 28 |
| Stroke Count | 430 |
| Drag Factor | 113 |
August 24, 2026 12:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,652 | 2:03.2 | 187 | 932 | 233 | 28 |
| 3:00.0 | 713 | 2:06.2 | 174 | 880 | 44 | 28 |
| 6:00.0 | 719 | 2:05.1 | 178 | 900 | 45 | 28 |
| 9:00.0 | 725 | 2:04.1 | 183 | 920 | 46 | 28 |
| 12:00.0 | 742 | 2:01.2 | 196 | 960 | 48 | 29 |
| 15:00.0 | 753 | 1:59.5 | 205 | 1000 | 50 | 30 |
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Workout Graph
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