hendrik brower 30:00 row
7,158
Meters
30:00.0
Time
2:05.7
Pace
455
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 27 |
| Stroke Count | 825 |
| Drag Factor | 116 |
April 20, 2026 20:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,158 | 2:05.7 | 176 | 910 | 455 | 27 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 756 | 63 | 25 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 27 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 28 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 28 |
| 25:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 28 |
| 30:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.