hendrik brower 30:00 row
7,436
Meters
30:00.0
Time
2:01.0
Pace
487
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 26 |
| Stroke Count | 777 |
| Drag Factor | 118 |
April 20, 2026 14:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,436 | 2:01.0 | 197 | 974 | 487 | 26 |
| 5:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 26 |
| 10:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 25 |
| 15:00.0 | 1,243 | 2:00.6 | 199 | 984 | 82 | 25 |
| 20:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 26 |
| 25:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 27 |
| 30:00.0 | 1,247 | 2:00.2 | 201 | 984 | 82 | 27 |
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Workout Graph
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