hendrik brower 30:00 row
7,328
Meters
30:00.0
Time
2:02.8
Pace
474
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 27 |
| Stroke Count | 814 |
| Drag Factor | 118 |
April 20, 2026 09:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,328 | 2:02.8 | 189 | 948 | 474 | 27 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 27 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 27 |
| 15:00.0 | 1,245 | 2:00.4 | 200 | 984 | 82 | 27 |
| 20:00.0 | 1,246 | 2:00.3 | 201 | 984 | 82 | 27 |
| 25:00.0 | 1,243 | 2:00.6 | 199 | 984 | 82 | 27 |
| 30:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 27 |
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Workout Graph
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