hendrik brower 30:00 row
6,699
Meters
30:00.0
Time
2:14.3
Pace
395
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 26 |
| Stroke Count | 782 |
| Drag Factor | 121 |
April 17, 2026 06:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,699 | 2:14.3 | 144 | 790 | 395 | 26 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 26 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 26 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 26 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 26 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 26 |
| 30:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.