hendrik brower 15:00 row
3,823
Meters
15:00.0
Time
1:57.7
Pace
256
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 29 |
| Stroke Count | 448 |
| Drag Factor | 119 |
March 27, 2026 15:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,823 | 1:57.7 | 215 | 1024 | 256 | 29 |
| 3:00.0 | 758 | 1:58.7 | 209 | 1000 | 50 | 28 |
| 6:00.0 | 766 | 1:57.4 | 216 | 1040 | 52 | 30 |
| 9:00.0 | 769 | 1:57.0 | 218 | 1040 | 52 | 30 |
| 12:00.0 | 765 | 1:57.6 | 215 | 1020 | 51 | 31 |
| 15:00.0 | 765 | 1:57.6 | 215 | 1020 | 51 | 30 |
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Workout Graph
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