hendrik brower 20:07 row
4,892
Meters
20:07.8
Time
2:03.4
Pace
315
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 30 |
| Stroke Count | 604 |
| Drag Factor | 119 |
March 13, 2026 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.8 | 4,892 | 2:03.4 | 186 | 938 | 315 | 30 |
| 5:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 30 |
| 10:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 30 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 30 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 30 |
| 20:07.8 | 15 | 4:20.0 | 20 | 368 | 0 | 0 |
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Workout Graph
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