hendrik brower 4:00 row
1,092
Meters
4:00.0
Time
1:49.8
Pace
79
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 32 |
| Stroke Count | 130 |
| Drag Factor | 95 |
March 02, 2026 06:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,092 | 1:49.8 | 264 | 1207 | 79 | 32 |
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 20 | 32 |
| 2:00.0 | 274 | 1:49.4 | 267 | 1217 | 20 | 33 |
| 3:00.0 | 273 | 1:49.8 | 264 | 1207 | 20 | 33 |
| 4:00.0 | 271 | 1:50.7 | 258 | 1187 | 19 | 32 |
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Workout Graph
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