hendrik brower 4:00 row
1,128
Meters
4:00.0
Time
1:46.3
Pace
86
Calories
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 33 |
| Stroke Count | 133 |
| Drag Factor | 95 |
March 02, 2026 06:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,128 | 1:46.3 | 291 | 1300 | 86 | 33 |
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 22 | 32 |
| 2:00.0 | 284 | 1:45.6 | 297 | 1321 | 22 | 34 |
| 3:00.0 | 281 | 1:46.7 | 288 | 1289 | 21 | 34 |
| 4:00.0 | 279 | 1:47.5 | 282 | 1268 | 21 | 33 |
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Workout Graph
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