hendrik brower 30:00 row

7,350

Meters

30:00.0

Time

2:02.4

Pace

474

Calories

Average Watts191
Calories Per Hour956
Stroke Rate29
Stroke Count898
Drag Factor95

February 25, 2026 09:53:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,350 2:02.4 191 956 474 29
5:00.0 1,217 2:03.2 187 943 78 29
10:00.0 1,225 2:02.4 191 956 79 31
15:00.0 1,226 2:02.3 191 957 79 30
20:00.0 1,224 2:02.5 190 954 79 30
25:00.0 1,220 2:02.9 188 948 78 30
30:00.0 1,239 2:01.0 197 978 81 29

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Workout Graph

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