hendrik brower 30:00 row
7,399
Meters
30:00.0
Time
2:01.6
Pace
483
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 31 |
| Stroke Count | 935 |
| Drag Factor | 94 |
February 24, 2026 10:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,399 | 2:01.6 | 194 | 969 | 483 | 31 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 30 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 31 |
| 15:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 31 |
| 20:00.0 | 1,243 | 2:00.6 | 199 | 985 | 82 | 31 |
| 25:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 83 | 32 |
| 30:00.0 | 1,243 | 2:00.6 | 199 | 985 | 82 | 32 |
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Workout Graph
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