hendrik brower 4:58 row
1,297
Meters
4:58.7
Time
1:55.1
Pace
93
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 29 |
| Stroke Count | 145 |
| Drag Factor | 129 |
October 27, 2025 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:58.7 | 1,297 | 1:55.1 | 229 | 1120 | 93 | 29 |
| 0:30.0 | 143 | 1:44.8 | 303 | 1320 | 11 | 30 |
| 1:00.0 | 142 | 1:45.6 | 297 | 1200 | 10 | 32 |
| 1:30.0 | 142 | 1:45.6 | 297 | 1200 | 10 | 32 |
| 2:00.0 | 143 | 1:44.8 | 303 | 1320 | 11 | 34 |
| 2:30.0 | 141 | 1:46.3 | 291 | 1200 | 10 | 32 |
| 3:00.0 | 141 | 1:46.3 | 291 | 1200 | 10 | 32 |
| 3:30.0 | 141 | 1:46.3 | 291 | 1200 | 10 | 32 |
| 4:00.0 | 140 | 1:47.1 | 285 | 1200 | 10 | 32 |
| 4:30.0 | 139 | 1:47.9 | 279 | 1200 | 10 | 32 |
| 4:58.6 | 25 | 9:32.0 | 2 | 125 | 1 | 8 |
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Workout Graph
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