hendrik brower 30:00 row
7,257
Meters
30:00.0
Time
2:04.0
Pace
463
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 26 |
| Stroke Count | 795 |
| Drag Factor | 132 |
May 17, 2025 08:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,257 | 2:04.0 | 183 | 926 | 463 | 26 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 26 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 26 |
| 15:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 27 |
| 20:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 27 |
| 25:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 27 |
| 30:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 27 |
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Workout Graph
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