hendrik brower 30:26 row
7,100
Meters
30:26.0
Time
2:08.5
Pace
444
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 22 |
| Stroke Count | 814 |
| Drag Factor | 130 |
May 02, 2025 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:26.0 | 7,100 | 2:08.5 | 165 | 875 | 444 | 22 |
| 10:00.0 | 2,381 | 2:05.9 | 175 | 900 | 150 | 28 |
| 20:00.0 | 2,376 | 2:06.2 | 174 | 894 | 149 | 27 |
| 30:00.0 | 2,323 | 2:09.1 | 162 | 864 | 144 | 26 |
| 30:26.0 | 21 | 10:19.0 | 1 | 138 | 1 | 9 |
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Workout Graph
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