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12 Labors of the StrengthErg July 20–31

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Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars
Jun 5 Join the 2026 Juneteenth Challenge to Give Back

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Log

Date Workout Score Ave Comments Action
08/06/23 30:00 6,411m 2:20.3 View workout
08/04/23 30:00 6,073m 2:28.1 View workout
08/02/23 30:00 6,091m 2:27.7 View workout
07/25/23 30:00 6,029m 2:29.2 View workout
07/23/23 30:00 6,201m 2:25.1 View workout
07/06/23 30:00 6,399m 2:20.6 View workout
06/30/23 30:00 6,351m 2:21.7 View workout
06/24/23 30:00 6,154m 2:26.2 View workout
06/22/23 30:00 6,048m 2:28.8 View workout
06/14/23 30:00 6,208m 2:24.9 View workout
06/04/23 30:00 6,184m 2:25.5 View workout
05/02/23 30:00 6,366m 2:21.3 View workout
04/26/23 30:00 6,201m 2:25.1 View workout
04/23/23 30:00 6,171m 2:25.8 View workout
04/18/23 30:00 6,261m 2:23.7 View workout
03/15/23 15:00 672m 11:09.6 View workout
03/06/23 30:00 6,163m 2:26.0 View workout
02/26/23 v1:00/r...2 379m 2:38.3

standard 30 interval

 View workout
02/26/23 1x1:00/1:00r 215m 2:19.5 View workout
02/01/23 30:00 6,413m 2:20.3 View workout
01/30/23 30:00 6,437m 2:19.8 View workout
01/27/23 30:00 6,363m 2:21.4 View workout
01/21/23 30:00 5,556m 2:41.9 View workout
01/08/23 30:00 6,397m 2:20.6 View workout
12/12/22 30:00 6,239m 2:24.2 View workout